SssBRING it on!

I hope that everyone (who lives in a four-season climate) made it through the winter relatively unscathed, both physically and emotionally. Days are getting longer, weather is getting warmer, and the sunshine is invigorating our bodies one day at a time. Ah yes, spring brings many things, among which is the reminder of our bodily hair existence. Perhaps you’ve begun waxing, threading, or even shaving again after a bit of a hiatus. Maybe your curly hair has been uncovered by a hat or scarf long enough for you to notice that you need a cut, trim, oil treatment or drastic makeover. Whether you have needs large or small, below is a little manual of next steps to help you feel your freshest and springiest. Enjoy and have fun!

littleAnjaLookin’ Fine: Good for you, you made it through winter and your hair is still on top of its game. Maybe you kept up a routine of oil treatments throughout the winter, and likely keeping hair covered with a hat protected it from sun and wind damage. Even if it looks amazing, exposure to harsh heating systems and clothing fibers rubbing against our hair means that we can always benefit from an oil treatment or hair mask every week or two. I am always surprised to see how much better my hair looks after one of these treatments. Here are Pro, Low, and On-the-Go options to regenerate those silky locks.

Mild Damage: This is to be expected as spring starts rolling in. Curly hair naturally benefits from added moisture in the air that comes with spring and summer, and the healthier and more natural your curly hair is, the more you will likely notice that you love your hair in humid weather. Follow the tips above to maintain a healthy conditioning regimen. If you’re interested in learning how to give yourself trims, next time you get your hair cut pay attention to how your stylist does it, and chances are he or she will be happy to show you how to do minor mainenance on your ends yourself. Make an appointment with your hairdresser and indulge in a healthy trim!

I’m Feeling Lucky: It is definitely possible to trim and cut your own curly hair. I do this all year long and generally go in for a professional cut once a year when imagesCAOEV51Zit starts looking too shaggy. Being blessed with curly hair, we can get away with uneven cuts, and cutting dry is a way to ensure that you are styling the hair the way it is meant to be styled. Our curls are not all the same, so cutting hair wet like stylists do with straight hair can be detrimental to our curls’ expression. Try watching a video and start with a little trim, and don’t expect final results in one session. I normally look at it for days and trim here and there as I see fit before I feel fully satisfied. You should also invest in a good pair of shears to avoid split ends. You’ll soon see how liberating and easy cutting your own hair can be!

Serious Makeover Needed: Perhaps you’ve considered all of the above and you need something a bit stronger. Book an appointment with your hairdresser, or ask women or men around you who does their hair if you particuarly like their curly style. Then spend some time researching hair cuts that appeal to you, and have photos with you when you go to your appointment. Explain to your stylist what your day is like, your realistic mainenance level, and ask any other questions you may have. They are usually happy to answer! Everything I know about curly hair I have learned from hairdressers and blogs.

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The Oil Treatment to End All

Hey folks! Well, we are in the final countdown to my much-anticipated wedding. It’s this Sunday and I will have a full report for you, along with pics of my hair style. I’m heading over to Arté Salon today to practice the style one more time with Amy, and then I’m on my own. She doesn’t do wedding hair, but has been practicing with me so that I can feel more confident doing it myself up in the mountains on the big day. I was reassured recently that I’m doing the right thing by styling my own hair at the wedding — no one has ever given me a fancy hairstyle that I like. Gotta take it into my own hands!

Image courtesy of NaturallyCurly.com

Image courtesy of NaturallyCurly.com

Before we get to all that, of course I have also been prepping my hair for the grand occasion. This includes split end trims (done in my bathroom at home, of course) and lots of conditioning, but most importantly, I’ve been going to Bliss Spa (Soho, NYC) for face and body treatments and I always add my favorite indulgence — Hair Dew. It is by far the very best hair treatment that I’ve ever had. The good news is, I’ve slowly broken down my treatment specialists and I HAVE THE RECIPE! It’s not expensive to get it done at Bliss, it’s about $35, so I highly recommend it if you ever go because they do a nice head massage. However, you can only get it as an add-on to other (more expensive) services.

The alternative is to buy the expensive ingredients and do it at home yourself as you wish. I’ll leave that decision up to you. But suffice it to say, this is the best oil treatment I’ve ever had! It has a balancing oil for your scalp (extra helpful if you tend to have a dry or itchy scalp) and amazing botanicals for the hair. This is A+ stuff, baby. So without further ado…

Ingredients:

Phyto Botanical Scalp Treatment

Phytocitrus Color Protect Radiance Mask

Phytosesame Hydrating Cream for Dry Hair

Procedure:

Start with dry hair, and it doesn’t matter how clean or greasy it is. First apply the Scalp Treatment. This comes with a pipette which is used to apply the stuff directly to your scalp. Use one full pipette per treatment. Place tip directly on scalp at varied locations and squeeze some out in each spot. My experience has been 7-8 sites on the scalp works best. Next, apply the Radiance Mask throughout hair. Lastly, apply the Hydrating Cream to the ends. Experiment with how much you use, based on hair length and thickness, but err on the less-is-more side since this stuff is $$$.

Once all has been applied, rub your scalp and give yourself a nice massage. If your hair is long or not staying put with all that cream in it, tie it up with an elastic band (alternatively — a less harsh tie that works well is the ends of sleeves on old t-shirts. Just cut them off in inch-thick strips and you have a round elasticy-but-soft hair tie.) Put on a shower cap or tie a plastic bag over your hair if you’re on a budg or like to upcycle. If you’re super attentive, put a heated cap or hot towel over your hair to open pores for better absorption. Let this whole thing sit for 20-30 minutes. You may also decide to sleep with the treatment on, which is what I do. Up to you! Take the heated cap or towel off before sleeping and tie a bandana or old scarf over your shower cap to keep it on straight and avoid staining sheets and pillows.

Wash out the whole mixture with 4 tablespoons lemon juice and equal parts conditioner, massaging into scalp. I’d suggest your least expensive conditioner for this step since it’s not in your hair for long, and its main purpose is to tone down the acidity in the lemon juice. Note: This will not make your hair blonde because you will thoroughly wash it out immediately after applying. Think of it as a shampoo. Do not leave it on for more than a few minutes.

Enjoy!

Voila! Your hair will be silky and amazing. I do this maybe a few times a year since it’s so expensive and is a lot of work. I’d suggest doing it a few days before any big event. Your hair has never been so shiny, believe me! One final note: Do not shy away from products that are for color-treated or very damaged hair even if yours is not. These just have more concentrated amounts of the good stuff and your hair will absorb it just as much as damaged strands. If you are ever choosing between two similar conditioning products and one is for damaged hair while one is for normal/dry, go for damaged.

Visit NaturallyCurly.com for more hair oil ideas!

In the name o3E2EBF0257E4D537FA90FA_Largef treatments and laughs, a tribute to one of America’s sweethearts. Thanks for everything you’ve contributed, Mr. Williams. You will be always be remembered. Who could forget the pie treatment mask?

 

 

Product Review: CURLS’ Gel-Serum Hybrid

yhst-67007254324410_2269_51235305Howdy friends! It’s been a while, but I made a promise never to post nonsensical traffic-driving blog fodder. I’m also SUPER busy planning my wedding (less than a month to go!) and will not forget to let y’all know about my upcoming appointment with my fabulous hair stylist Amy. You may recall that I’m doing my wedding hair myself, but I wanted to see if she could help me brainstorm and test styling techniques. I am not finding pictures of exactly what I want anywhere online, so I’m inventing it!

Wedding chatter aside, I have been waiting to update you on my most recent product purchase until I’ve given it a good thorough testing. The reason is because it’s very expensive, and I didn’t want to give advice either way before being totally sure. Let’s get into it.

CURLS’ Curl Gel-les’c, besides being really hard to type out, is a cutely-named, nice smelling, interesting styling elixir. Not a serum nor a gel, it embodies positive aspects of both: the conditioning qualities of a serum, but not the heaviness that usually drags finer curls down. It also has the control of a light gel. The love-child of these two styling products is a thin, syrupy mixture that can be used in very small amounts — and thank God because the bottle is super small and $25!

Absurd, you may say, to spend so much on an 8-ounce styling product, but one blogger made a good point by saying that she only trots it out on special occasions. I think that the benefits are probably greater for those with coarse hair types that need lots of conditioning with their styling aid. For me and my fine little mixed-Euro-ancestry curls, it made my hair bouncier, curlier, shinier, and much softer than usual. I used a pea-sized amount on each side of my head. My hair is down to the middle of my back when wet, but very layered. The concoction made my top layers super curly, so if you’re going for an extra-curly day, this is your product.

For me, my overall review is that I probably wouldn’t buy it again, but am glad I have it to use from time to time and it will last me a long time. My favorite recent find is still Curl Junkie’s Curls in a Bottle gel. But if you have a coarse hair type that needs lots of conditioning, or any hair type that gets dry very easily — even with regular use of conditioner (see: co-washing) and gel — I’d recommend giving it a try.

Wedding on the Way!

Hi friends! It’s been so long! I wanted to update you with some of my musings, and I stand strong against posting unnecessary nonsense just for the sake of it. This probably is just that, but bear with me because I miss you!

Arte Salon in Soho, NYC

Arte Salon in Soho, NYC

As you may remember from a recent post, I found an amazing new hairdresser, Amy from Arté Salon in Soho and YES that means I’ve ditched Devachan and their lofty(er) prices. Who knows if I’ll return eventually, and I still use and preach their products, but the salon staff and atmosphere are a bit uptight and I forgot what the fun neighborhood vibe can be like in a smaller salon.

ANYWAY — the countdown is seriously under way to my upcoming wedding. It’s going to take place on August 17, 2014 and my beauty regimen has been implemented pretty much since our engagement last year. I’ve included my skincare routine that was dermatologist-recommended and approved below in case you’re interested, voyeur that you are! My skin has never been better.

The cut Amy gave me the first time was monumental. In the words of one co-worker, “the hair cut to end all hair cuts.” However, in order not to thin out the middle too much so I can pull off the mystery hair style I’ll be rocking on the big day (No hints! You’ll see soon enough!) my most recent shaping had to be on the stingier side. Because of this, I’m kind of hating my hair lately. I also haven’t fully solved the oil-clogging-the-shower-drain fiasco and every time I do an oil treatment the bath completely backs up and we have to use Draino — which is so bad for the environment and old pipes, y’all. I will definitely be applying one this weekend and washing it out in the gym showers because it’s way overdue, but it’s just not the same. Sigh, the trials of living in a gorgeous pre-war Brooklyn brownstone!

In the meantime, I’m making good use of funky buns, sassy braids, and lots of hair accessories. I vow to make it through this trying time (insert sarcastic eye-roll here)!!! I will also update you soon with video footage on ways to cut curly hair to add some life to it between cuts. If you have gorgeous, thick, voluminous hair it may not apply to you as much, but for those of us on the thinner/finer side, you will want to tune in. I also love cutting my own hair when I can because it feels liberating. Coming soon!

In the meantime…CQA Talks: SKIN CARE

PM Instructions

1. Wash face and neck with Ceravé Hydrating Cleanser. I only wash my face once a day because I believe that over washing is bad (have you been reading my blog?!) and the best time to do that is after a day full of facing pollution and pollen outside. To keep extra-clean, wash your pillowcase often.

2. Dry completely, and apply four drops of Tarte Maracuja Oil to palm, then rub it into your face, focusing on wrinkly or dry areas. I do not have dry skin in general and I use this every night and I haven’t had any break outs, scaling, or issues whatsoever over the past year of using it nightly. This was the most severe winter I’ve ever lived through in the city and every other winter I’ve had dry skin issues from the freezing wind, but this year I had none. *Only use it at night* Some people I know use Vitamin C oil and that should have the same effect. I used to have an oily T-zone, but not anymore!

3. Apply a thin coating of Ceravé Facial Moisturizing Lotion PM to face and neck.

AM Instructions

1. Pour a generous amount of Witch Hazel on a cotton swab and wipe off your entire face and neck. Witch Hazel is a time-tested and grandma-approved way to fight redness and remove all excess oils before facing the day.

2. When face is completely dry, apply a coating of Ceravé Day Time Facial Lotion to face and neck. The SPF 30 is crucial to avoid sun spots, wrinkles, and signs of aging.

Bonus:

41GGyPC+FzLIf any parts of your body are dry, potentially starting to sag (ahem, ladies, this is me trying to be subtle), or even if you have any muscle tension or aches, apply Castor Oil to a piece of wool flannel and let it sit on the affected area for as long as you can. You can also apply oil directly to skin if that’s easier. It works wonders to keep my skin super soft! I wouldn’t recommend using it on your face, it’s too thick. Extra Bonus: Castor Oil also does wonders for your hair!

Round or Flat? The Age Old Question Rages On

scissors_hairI have mentioned the importance of a proper hair cut on a curly head many times, but I don’t think that the subject can ever be given enough justice. There have been times that I’ve looked like a worn out hag or a wet rat because of my hair, and times that I’ve resembled a movie star strutting down the red carpet of my overactive imagination (major creative liberties being taken here, but you get the jist). Make-up and general face-issues not-withstanding, hair can really make or break a look. It’s based on the curl pattern and frizz factor of the day, but mainly, it’s the cut.

Until now, I have faithfully returned to my beloved Devachan Salon in Soho, NYC. They just get it. They cut curls dry without question, and use my favorite conditioners and gels. For years I’ve tried to cultivate this sort of “Mick Jagger” curly/wavy shag that fits my face shape, and sometimes it’s great, but it grows out really quickly and needs more maintenance than I can afford. Plus, I like the shag because it feels carefree and fun, and you can’t be those things when you’re always worried about your hair.

I have the types of curls that can be really glorious and well-defined, but also tend to either frizz or lie flat. I hate flat. Frizz I can work with, since you can use good hair oils and lots of conditioner and the right gel to keep it in check. But flat, blah!

I saw a great curly hair cut on a woman at the gym, and it was short and super layered. Think Meg Ryan in City of Angels. I had to ask her who does her hair, and it was a woman named Amy at Arté Salon, also in Soho. I was displeased with my last cut from Devachan, where one of the stylists I used to love seemed to rush me and not really listen to what I was saying. They also charge a s&^%load, as anyone who’s been there will know. I decided to go to Amy for my first consultation ever, since it was free and why not. I am in the tricky stage between wanting a hair cut I can love on the daily, but that isn’t too short or sparse to be used in a romantic ‘do for my wedding this August.

Course, thick curls cut in the traditional accordion style.

Course, thick curls cut in the traditional accordion style.

I loved Amy at first sight! She was so perky and knew exactly what I was talking about. She truly listened, and even more, she explained something that I hadn’t understood before. She has gone to many curly hair cutting classes, and the traditional way to cut curly hair has been to cut curls in a pattern that falls down your head in an accordion style, meaning that each strand is slightly shorter than the ones just below it. The reason for this is that it allows curls to fall on top of each other in a less upward-direction, diminishing the dreaded triangle, but also squelching voluminous roundness. Since curls have only recently become socially acceptable (hissss), there isn’t as much request for afro styles in the majority demographic. But take my word, they’re a-comin,’ and they’re fantastic.

Curls scooped out from underneath, with the shortest layers toward the bottom. This can be done with longer hair cuts, too.

Curls scooped out from underneath, with the shortest layers toward the bottom. This can be done with longer hair cuts, too.

This accordion cutting style works perfectly for people with thick or course textures, since they have enough hair to support some serious shape. But for ladies like me who don’t have as much thick beautiful hair, and top layers that tend to be more wavy than curly when long, Amy says that you have to do the exact opposite. You want to cut hair as if you’re scooping it out from underneath, so that each hair is slightly longer than the ones below it. That way the shorter strands underneath are pushing the top layers up. She even showed me how to do it myself between cuts so that I’m not constantly coming back for a re-shaping. It’ll take some practice, but when I have it figured out I will post a video.

The moral of the story: If you’re not happy with your hair, you deserve to be for all that money you’re spending! Ask anyone whose hair style you like where they get it done and book a consultation. If you immediately click with the stylist, great! If not, try to find a way to connect so that he or she understands what you’re asking for. Pictures always help! And remember to be vocal: I had to speak up so that she’d cut my curls dry instead of wet, and told her not to use shampoo on me, with which she was happy to comply. My requests solicited an irritated side glance from a male patron to my right, but then again, his hair was super boring.

So Long!

I’ve been fielding a lot of questions lately about growing long curly hair. Mine is down to the middle of my back when wet, with a ton of layers and craziness going on that gets quite out of control between cuts. I actually love the “disheveled” look, but the other positive side to this is that my hair is given plenty of resting time between cuts. I get my hair cut about once every 7 months — partially due to the abnormal expense of my hair cuts, and also to the fact that I want it to be as long and full as possible before my wedding next year.

engaged<< Surprise! My amazing boyfriend asked me to marry him in late August and we look forward to a late-August early-September 2014 wedding. I will keep everyone updated on wedding hair ideas! In the meantime, follow my Pinterest board on the subject, and if you follow my board I’ll follow you right back! Ideas welcome. >>

When I went for my 7-month re-shaping cut at Devachan, I decided to get my $140 worth and asked the fantastic curly hair specialist for some tips on growing longer hair. I felt vindicated to hear that I’m doing all of these already, and am outlining them below for all of you! Please post any questions in the comments below and I’ll either answer them myself or ask a professional.

Condition a LOT! And more than that! Deep condition or use an oil treatment at least once a week. Curly hair is very prone to breakage, so keeping tendrils saturated is the best way to fight premature splitting. But… this tends to clog the shower drain. Something about the oils or the thick conditioner streaming out of your hair en masse can really gum things up. My plumber recommends filling a bucket with the hottest water possible and dumping it slowly down the drain when it starts to back up. Then run the hot water out of the faucet for a few minutes. That usually does it for me! Intermittent hair removal will also be necessary, as is routine, but you should do your best to catch as much as you can before it goes down the drain. BTW: Don’t fret if you gather more than your straight-haired sisters, curly hair doesn’t fall out as much as straight hair throughout the day since we don’t brush it and it gets tangled up in the curls. It all comes out at once in the shower!

blow-frierDitch the drier! Blow friers cause more breakage than anything, but nobody likes going outside with wet hair — especially in cold and inclement weather. The alternative, which I’ve posted about before, is to wash your hair the night before, bundle up and let it dry while you watch TV or eat dinner for an hour or two, and then go to bed and drape your hair up and over the pillow. If it’s too short for this, it should be mostly dry in a couple of hours anyway, and just do your best to keep it from smooshing against the pillow too much while you sleep. This is a great way for hair to dry undisturbed by the elements, making it shinier and with added volume from drying in a horizontal position (no gravity weighing down on the roots). But… some people are restless sleepers. For you, I’d still wash hair in the evening and give it as much time as possible to dry before you go to sleep. There is less friction between the sheets when you sleep on a satin pillow case! And on that subject…

53380109096cSleep on silk or satin pillowcases. I’ve covered this many times, but I can never mention it enough. Silk or satin pillows are a hair saver. Everyone rolls around and does all kinds of crazy dance moves in their sleep, and hair takes the brunt of the friction and damage. If you’re sleeping on a cotton or similar pillowcase it will cause major frizz and damage. If you’re serious about growing your hair out, get a silk or satin pillow case right now!

braided_hairNo fuss, no muss. Hair likes to be left alone. Don’t overdo it. Don’t color, don’t blow fry, don’t over-wash, etc. Ancient Egyptians braided their hair to give it periods of rest, in a similar style to the cornrows and dreadlocks that we see today. When hair is in a braid it is not as affected by wind and sun damage, and we don’t pick at it or brush it or do anything else that may harm and break it. If you’re having a bad hair day and it’s not time for a wash, just go for a fun braid. Hair should be able to go at least three days between washes, and that includes those of you who sweat on the regular. If you’re outside getting dirty just cover hair with a bandana. I do it all the time.

Don’t stress! Easy for me to say, right? WRONG! I am a person who has been diagnosed with generalized anxiety disorder that has affected almost every area of my life at some point or another. Through a nutritionist-recommended diet, lots of exercise and yoga, as well as bouts with meditation (not medication!), therapy, hypnosis, and acupuncture I have been able to manage my anxiety and I think that you can too. Everyone has stress in varying amounts, and it’s not the easiest thing to manage and may require prescribed chemical interference, but for your hair’s sake and for your HEALTH’S sake, please take every measure possible until you’ve found a way to minimize stress. Change something, do something that makes you happy. YOLO. Find a new perspective.

scissorsFind the right stylist. This requires major emphasis. Your stylist should know that you’re trying to grow your hair out, that you want it to be full and without short layers that can make hair look sparse. Depending on how much hair you have and how thick it is, this will be different for everyone. As long as he or she knows that you are growing your hair and want to take off as little as possible from the ends, and you have been taking great care to minimize split ends that cause breakage, there should not be a problem. As always, stylists must cut hair when it’s dry in order to see what they are taking off and how it will look when you’re out on the town being fabulous.

Marie-AntoinetteDon’t lose your head. Many lose faith when they embark upon years of hair-growing. It’s a lot of extra work and there will be times that you think your hair will look much better if you just cut it short again. The fact is, curly hair looks better the longer it gets if you have the right cut, and like anything, it goes through awkward stages. You’ll go through many of these ups and downs, but as with children, just realize that as long as you’re patient and wait a couple of months it will be totally different. Be sure before you chop, so you don’t find yourself back at the beginning fretting about your hair never being able to grow out! Eliminating breakage using the steps above will make it possible to go longer between cuts so you won’t always feel like you’re taking one step forward and two steps back.

**Good luck and have fun!**

CQA Interview: Michael

Super-star hairstylist and founder of Hair Room Service Michael Dueñas answers some of Curly Q&A’s hard hitting questions. Dueñas has specialized in curly hair care for years, and I met him when he was working at Devachan in Soho, NYC. He’s found a new creative outlet in the form of his upscale at-home hairstyling business, and his impressive client list includes Lady Gaga, Mariah Carey, Kim Catrall, the lovely Susan Sarandon (one of my favorite curly girls), the cast of Glee, and many more.

michaelCurly Q&A: What is the first thing that you’d tell hairdressers about cutting curly hair?
Michael: Each individual curl pattern is different, and has to be analyzed and cut accordingly.

CQA: What initially interested you about cutting and styling curly hair?
M: It is completely different than straight hair in every aspect, it was a new challenge and curly girls need some serious help!

CQA: What are your favorite frizz-fighting techniques/products?
M: The best way to fight frizz is with moisture! If you style your hair with a moisturizing product, your chance of a frizz explosion is very minimal. Your hair reaches out to the atmosphere for moisture (which causes frizz), so if you provide it with the moisture it needs, it will no longer reach out. The everyday conditioner that you use in the shower is great for controlling frizz! Schwarzkopf Professional BC Moisture Kick Conditioner is amazing for fighting frizz. It gives your hair exactly what it needs!

CQA: What would you say to curly-haired ladies who are unsure about removing traditional and inexpensive sulfate shampoos from their beauty regimen?
M: Sulfates have become so gentle that there is a not a fear if they are in the shampoo.  It was a big band wagon that everyone jumped on before conclusive evidence was brought forward. Some sulfates can actually add moisture!
(Editors note: this is why I’m always encouraging Googling ingredients. Some sulfates, especially those used in inexpensive drugstore brands, will not use quality ingredients in order to keep them cheap. Others are derived from natural additives and are perfectly safe. This applies to chloride compounds as well. Google away!)

CQA: How often should we cleanse our hair, and what do you recommend using to do so?
M: You should cleanse your hair 1 – 2 times a week at the most. The natural oils from your scalp will help to nourish your hair and provide it with the moisture it needs. Using a gentle shampoo, a soft cleanser or even baking soda mixed with water works. You do not want to use anything drying such as a product with tea tree or a volume shampoo.

CQA: How often should curly girls oil treat their hair?
M: Every time you dry your hair. Adding an oil to your pre-dry routine will help to add tremendous amounts of moisture!

CQA: What are your favorite products for curly hair?
M: My favorite products are BC Oil Potion Light, BC Moisture Kick, OSiS Twin Curl, Deva One Condition, and BC Smooth Control Conditioner.

936full-andie-macdowell

CQA: Which celebrity has your favorite curly hair, and why?
M: Andie MacDowell.  She is one of the few who will wear her natural curls without using a curling iron!

CQA: Any other tips for newly converted curly girls?
M: Give yourself a few days to get used to them. The first time you style it won’t be the best, it is always a learning curve! The more you do it, the more freedom from the flat iron and blow dryer you will see! Your hair will get so healthy that you can run your fingers though it while curly! (Editors note: True story.) Curls are fun!

Curly Q&A on Facebook

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There are so many things that I want to say on a regular basis, and not everything is worthy of a full blog post. In light of that, Curly Q&A has entered the 21st century and joined Facebook! Please like my page and keep up on everything new that I and my curly friends have tried, seen, smelled, used, learned, visited; all in relation to wonderful curly hair. I’m a busy bee living in the greatest city in the world and I travel a lot and get to meet all kinds of people, so there’s always something new to share. Go ahead, give us a like, you won’t be disappointed!