Quick Hair Conditioning

pic_of_cellophane_hair_conditionerWhat many people do not know is that leave-in conditioners are a hoax. When I say that, I am being super judgemental and opinionated, as my Certified New Yorker Status entitles me to be. But in all seriousness, this product category is normally a way for haircare companies to squeeze extra money out of us. So next time you’re shopping for a quick and easy on-the-go conditioning product, skip the leave-in conditioners and try one of these tried and true options:

Just Leave Your Conditioner… In

This is the easiest and you can do it as often as you’d like. Before you get out of the shower after washing, put some One Condition (or your chosen high-quality conditioner) on your hair concentrating on the ends. Then, only rinse out about 75% of it. You will know when you’ve left enough in because after you’ve hung your head back to rinse it out, feel it with your hands and it should still feel slightly like wet seaweed. Not as soft as when the conditioner is still there full-force. It may take some experimentation to work out the percentage to leave in. I usually co-wash my hair with a cheaper conditioner like Aussie Moist and save the good stuff for my leave-in. Remember: while quality conditioners are pricier, you can use a lot less for maximum benefits.

Spray Oils

Spray oils are great for the busy guy or gal. I’ve used it on my husband’s hair when he complains of dry scalp or hair. My favorite is an Argan Oil version, and I put about a “dime-sized amount” into my palm, rub my hands together, and lightly whisk it through dry hair on my way out the door. You want to use enough to really get the ends, but not so much that it looks greasy. Again, experiment.

Hair Masks

If you want an overnight or few-hour solution but don’t feel like going to the hassle of concocting a full oil treatment or dealing with a lot of mess, use a hair mask and put a shower cap over that before bed or before lounging around the house on a lazy day. You can use as much as you want and rub it into your scalp and hair, and then rinse it out with equal parts lemon juice and conditioner to get it all. I usually do 4 tbsp. of each. There are endless hair masks that you can try, and at varying price points.

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So Long!

I’ve been fielding a lot of questions lately about growing long curly hair. Mine is down to the middle of my back when wet, with a ton of layers and craziness going on that gets quite out of control between cuts. I actually love the “disheveled” look, but the other positive side to this is that my hair is given plenty of resting time between cuts. I get my hair cut about once every 7 months — partially due to the abnormal expense of my hair cuts, and also to the fact that I want it to be as long and full as possible before my wedding next year.

engaged<< Surprise! My amazing boyfriend asked me to marry him in late August and we look forward to a late-August early-September 2014 wedding. I will keep everyone updated on wedding hair ideas! In the meantime, follow my Pinterest board on the subject, and if you follow my board I’ll follow you right back! Ideas welcome. >>

When I went for my 7-month re-shaping cut at Devachan, I decided to get my $140 worth and asked the fantastic curly hair specialist for some tips on growing longer hair. I felt vindicated to hear that I’m doing all of these already, and am outlining them below for all of you! Please post any questions in the comments below and I’ll either answer them myself or ask a professional.

Condition a LOT! And more than that! Deep condition or use an oil treatment at least once a week. Curly hair is very prone to breakage, so keeping tendrils saturated is the best way to fight premature splitting. But… this tends to clog the shower drain. Something about the oils or the thick conditioner streaming out of your hair en masse can really gum things up. My plumber recommends filling a bucket with the hottest water possible and dumping it slowly down the drain when it starts to back up. Then run the hot water out of the faucet for a few minutes. That usually does it for me! Intermittent hair removal will also be necessary, as is routine, but you should do your best to catch as much as you can before it goes down the drain. BTW: Don’t fret if you gather more than your straight-haired sisters, curly hair doesn’t fall out as much as straight hair throughout the day since we don’t brush it and it gets tangled up in the curls. It all comes out at once in the shower!

blow-frierDitch the drier! Blow friers cause more breakage than anything, but nobody likes going outside with wet hair — especially in cold and inclement weather. The alternative, which I’ve posted about before, is to wash your hair the night before, bundle up and let it dry while you watch TV or eat dinner for an hour or two, and then go to bed and drape your hair up and over the pillow. If it’s too short for this, it should be mostly dry in a couple of hours anyway, and just do your best to keep it from smooshing against the pillow too much while you sleep. This is a great way for hair to dry undisturbed by the elements, making it shinier and with added volume from drying in a horizontal position (no gravity weighing down on the roots). But… some people are restless sleepers. For you, I’d still wash hair in the evening and give it as much time as possible to dry before you go to sleep. There is less friction between the sheets when you sleep on a satin pillow case! And on that subject…

53380109096cSleep on silk or satin pillowcases. I’ve covered this many times, but I can never mention it enough. Silk or satin pillows are a hair saver. Everyone rolls around and does all kinds of crazy dance moves in their sleep, and hair takes the brunt of the friction and damage. If you’re sleeping on a cotton or similar pillowcase it will cause major frizz and damage. If you’re serious about growing your hair out, get a silk or satin pillow case right now!

braided_hairNo fuss, no muss. Hair likes to be left alone. Don’t overdo it. Don’t color, don’t blow fry, don’t over-wash, etc. Ancient Egyptians braided their hair to give it periods of rest, in a similar style to the cornrows and dreadlocks that we see today. When hair is in a braid it is not as affected by wind and sun damage, and we don’t pick at it or brush it or do anything else that may harm and break it. If you’re having a bad hair day and it’s not time for a wash, just go for a fun braid. Hair should be able to go at least three days between washes, and that includes those of you who sweat on the regular. If you’re outside getting dirty just cover hair with a bandana. I do it all the time.

Don’t stress! Easy for me to say, right? WRONG! I am a person who has been diagnosed with generalized anxiety disorder that has affected almost every area of my life at some point or another. Through a nutritionist-recommended diet, lots of exercise and yoga, as well as bouts with meditation (not medication!), therapy, hypnosis, and acupuncture I have been able to manage my anxiety and I think that you can too. Everyone has stress in varying amounts, and it’s not the easiest thing to manage and may require prescribed chemical interference, but for your hair’s sake and for your HEALTH’S sake, please take every measure possible until you’ve found a way to minimize stress. Change something, do something that makes you happy. YOLO. Find a new perspective.

scissorsFind the right stylist. This requires major emphasis. Your stylist should know that you’re trying to grow your hair out, that you want it to be full and without short layers that can make hair look sparse. Depending on how much hair you have and how thick it is, this will be different for everyone. As long as he or she knows that you are growing your hair and want to take off as little as possible from the ends, and you have been taking great care to minimize split ends that cause breakage, there should not be a problem. As always, stylists must cut hair when it’s dry in order to see what they are taking off and how it will look when you’re out on the town being fabulous.

Marie-AntoinetteDon’t lose your head. Many lose faith when they embark upon years of hair-growing. It’s a lot of extra work and there will be times that you think your hair will look much better if you just cut it short again. The fact is, curly hair looks better the longer it gets if you have the right cut, and like anything, it goes through awkward stages. You’ll go through many of these ups and downs, but as with children, just realize that as long as you’re patient and wait a couple of months it will be totally different. Be sure before you chop, so you don’t find yourself back at the beginning fretting about your hair never being able to grow out! Eliminating breakage using the steps above will make it possible to go longer between cuts so you won’t always feel like you’re taking one step forward and two steps back.

**Good luck and have fun!**

Mud Runners Beware!

Can you spot my slight update to the Mudderella logo?

Can you spot my slight update to the Mudderella logo?

On Saturday I ran in a Warrior Dash with some friends. You’ve heard of mud runs by now if you live in the USA, and possibly even if not — it’s the newest way to showcase your crazy. They are races that involve a variety of insane obstacles such as barbed wire to crawl under, junk cars to jump over, fire to hop, walls to scale, lakes to swim, rocks to run over, and much more. I swore that I’d never partake in such a thing, but my decision was quickly reversed when I saw how many people have taken part in the trend, how much fun they’ve had, and that there are “lite” versions for those of us who do not consider ourselves “runners.” I am very physically active in many ways, but I’ve always struggled with running. Regardless of whether you go with a Warrior Dash, a Mudderella, or the full-scale Tough Mudder, one thing remains the same: You will get covered in mud.

For, as the genre name suggests, the main trait that ties all of these runs together is racing through the mud like a damned fool. Naturally my first thought was, “But what about my hair?” Now again, I am no scientist, but I know that mud has the ability to extract dirt from pores and possibly even venom from some vermin bites, so I can only imagine what kind of drying effect it might have on hair if left on too long.

Me on the left: Notice, no one can tell how greased-up my hair is! Who cares!

Me on the left: Notice, no one can tell how greased-up my hair is! Who cares!

I prefer to go at life with a proactive approach, so I decided to coat my hair with a ton of conditioner just before taking off, and covered my hair with an old bandana. My first inclination was to put on a shower cap and tie that on with a bandana, but I realized I’d look even more crazy and the thing would probably fall off anyway. Conditioner acts as a shield in all kinds of climates; it absorbs into the “pores” of your hair, saturating it to protect against humidity and dry weather. So wouldn’t it help the mud to slick right off? One would assume so.

Muddy_Mudskipper

Muddy Mud Skipper of Ren & Stimpy fame, for anyone else who grew up in the 90’s!

When I returned home, I rinsed my hair thoroughly, not to mention the rest of myself, and applied one of my favorite conditioning masks overnight. The next morning I washed it all out with lemon juice and conditioner, and it looked and felt like nothing had ever happened.

Problem solved! So now you have no excuses — if you’re healthy, in decent shape, and can find a mud run nearby, go for it. Just be very careful my muddy mudskippers, and know that you can always walk right by any obstacles that are too scary!

Beach Beauty

I realized over the weekend, while lounging on the beach under a beating sun, that I should remind y’all to keep your hair hydrated during the summer! We equate winter with harmful drying conditions, but it’s just as likely to happen in the summer when you’re swimming in the pool or ocean and getting lots of sun exposure.

While you should continue the weekly oil or deep conditioning treatments in any case, another handy trick is to bring a bottle of special super-hydrating treatment with you to the beach. What I like is to get one of those little travel-size bottles, and I mix up a combination of quality daily conditioner, deep conditioner, and some hair oil. You want to have something that’s thin enough in consistency that it will not make your hair look all chunky and gross. You also don’t want to use more than necessary.

I slick a dime-sized amount on my long but fine hair, mostly at the ends, before I go into the water so that it is saturated and won’t absorb as much pool or ocean water. When you get out of the water and are back on your towel or chaise, put enough in the palm of your hand to be able to evenly coat both hands with a thin sheen of it. Wipe that through your hair from top to bottom. Always apply product in this way — going the other direction, or even side-to-side, will ruffle the hair’s cuticle and cause it to frizz and break.

If you don’t use too much, it should soak in by the time your hair has dried. If you do use too much, it’s ok, you will just have that beachy-wet look a bit longer. Wash it when you get home either way, since salt and chemicals will still be on the hair.

My recipe:

* 1 Tablespoon Moroccan Oil

* 1 Tablespoon One Condition

* 1 Tablespoon Heaven in Hair

* 2 Drops essential oil of your choice (I like sage or cedar)

Shake it up and enjoy! Depending upon how much you’ll need, adjust amounts accordingly.

Allergies and your hair

Spring brings more than pretty flowers! Read on for another easy way to combat seasonal allergies.

Hello, friends! Those readers who are currently experiencing springtime may notice that the allergens are in abundance, and have been for a few weeks already. Warmer weather earlier in the season (and in some cases, an almost non-existent winter) has created the perfect storm for a heavy-hitting allergy season. Aside from the usual <obvious> ways to avoid constantly red eyes, runny noses, and itchy skin, may I also remind you that your hair is a huge attractant for almost everything airborne?

We know that dirt is attracted to and sticks to our hair, partly because we add products and partly because that’s what hair is actually supposed to do, so the same is obviously true of pollens. Because of this, I’m trying to at least wet down my hair every night before my head hits the pillow, and it seems to be helping so far. While it’s not ideal for most curly girls to wash right before bed (air-drying becomes a bit of a problem) it’s not a bad idea to at least rinse your hair off, and then you can do the full routine in the morning. It’s also a perfect excuse to use oil and protein treatments more often, since you usually want those to sit on your hair overnight anyway!

If you are going to bed with wet hair I suggest wrapping it in a microfiber hair towel, and by the time it falls off in the middle of the night your hair should be mostly dry. Added bonus: Something about going to sleep with a soft towel snug around my head makes me feel like I’m at a spa or something. Try tying your hair on top of your head first if you don’t want it to come loose and get matted around your neck while you toss and turn. Then enjoy a nice, clean, sneeze-free night!

Good Guide

Good morning fine friends! I’m going to take a rare foray away from hair-specific talk to inform you about one of my favorite sites that will help you with organifying and cleansifying your lives in more ways than are detailed in this blog. It’s a site called GoodGuide, and if you haven’t heard of it you should definitely take a look.

Basically it’s a place where you can search for the products in your home, or products you’re thinking about buying, that you use regularly, and you’ll get the health and environmental low-down. Toothpaste, conditioner, hand soap, baby shampoo, the works. Each is rated on a 1-10 scale based on Health factors, Environmental impact, and Society–whether the company gives back to its community.

The products I recommend on my site are healthy and hair-friendly, but if you want to try to find something a little less expensive that won’t be damaging, this is the place to start your search. I hope that sites like this one start to influence big company’s business practices so that these important keystones of corporate responsibility will become the norm one day. Have fun, and here’s to your health!